78,3 km en 9h33 ( Total 5890,9 km) PARADISE - CANNIG (-3 km) Très bonnes jambes aujourd'hui, alors j'ai pu faire une étape plus rapide que les 2 derniers jours. Fin d'étape tranquille, courue en grande partie sur la route 221, en campagne. Plus que 2...
71,8 km en 9h25'15 (Total 5742,3 km) BLISSVILLE – SAINT JOHN (à ne pas confondre avec ST JOHN'S à Terre-Neuve) Pas de pluie mais une succession de montées et descentes assez dures pour les cuisses toutes la journée. Je savais que je n'avais pas trop long...
65,9 km en 8h12'43 (Total 4617,2 km) AYLMER (-5km) - THURSO Un petit ratage ce matin, Ottmar et moi ne nous sommes pas vus au 1er ravito, puis je me suis fait virer de l'autoroute par un policier en patrouille. Il m'a demandé ce que je faisais là et m'a...
60,8 km in 7h48'16 (Total 3783,9 km in SUNSET SHORES CAMPGROUND (+10 km) - SAULT STE MARIE We spent a very good night in the Sunset Shores Campground. Very quiet, near Superior Lake. Thanks a lot to Gerald and Jeanne who offered us a free comfort for...
75,4 km in 9h20'21 (Total 4206,1 km in …..) HAGAR (-5 km, rest area) – NORTH BAY (- 7 km) Very good and sunny stage ! I want to go home ! I did a long day of run in very good conditions and with a very good feeling. I'm fine since a few day and my average...
64,6 km in 8h44'46 (Total 3595,4 km in WAWA (-20 km at the 1000 k point) – LAKE SUPERIOR PROVINCIAL PARK Sebastien ran 14 km with me after noon. Ottmar took his place in the motorhome. He is now good for the service. I was close to see a moose... but...
63,9 km in 9h03'26 (Total 3339,1 km in 462h00'22) SCHREIBER – LITTLE PIC RIVER (Rest Area) An other difficult stage. After a quiet and good begining until noon, i had many difficulties to finish. I was completly wet and the strong wind maked me frozen....
63,2 km in 8h13'25 (Total 3402,3 km in 470h13'47) LITTLE PIC RIVER - THE MINE AFTER MARATHON ??? First stage without pain since a very very long time !!!! My right knee, after the red alert of yesterday, was quiet all day long... I appreciated a lot !...
69,4 km in 8h42'03 (Total 4130,7 km in …..) NAUGHTON – HAGAR (-5 km, rest area) GOOGLE TRADUCTION ! One day a little special : the alarm clock does not ring , a big storm that starts at breakfast time , then a heavy rain in the hour of departure .......
61,6 km in 8h02'08 (Total 3463,9 in 478h15'55) THE MINE AFTER MARATHON - WHITE RIVER (+5KM) Sorry for my english friends, but today, just french.... I have too much things to write and my english translation isn't fast enough. I want to relax my brain...
60 km in 8h45'11 (Total 2687,4 km in 381h02'24) Very difficult today with wind, snow, rain, cold weather..... and trucks traffic. It's just a two ways road. Vermillion Bay tonight. Thunder Bay is 390 km ahead. Très difficile étape avec du vent de face,...
65,4 km in 8h51'17 (Total 2566,8 km in 363h43'11) ONTARIO !!!!! Finish after 27 km in Ontario, at Shell Gas Station in Clear water. We are in KENORA for the night because we need food and laundry. We have to go back 20 km before Kenora to start tomorrow...
56 km in 8h14'38 (Total 1767,4 km in 248h33'30) Better day for the 41 first km. No pain, running slowly but running. After that, the same pain came back. I decided to stop earlier to relax more. i finished 17 km before REGINA, near the road for GRAND...
60,2 km in 8h27'49 (Total 1959,3 km in Very cold this morning, but the sun was shinning and no blossom in the sky. I ran on an iced road and Sebastien couldn't have a safe drive in the begining. He was scared for me, running on ice and i was scared for...
64,1 km in 8h22'20 (Total 3723,1 km in MONTREAL RIVER HARBOUR - SUNSET SHORES CAMPGROUND (+10 km) For my birthday, Sebastien ran 40 km with me !!!! Very nice gift ! The owner of the "Sunset Shores" offers us the campground for this night !!! Thanks a...
60,1 km in 8h09'40 (Total 2315,3 km in ….) Tonight in Oakville. We turned right from Hway 1 for this small village. It was a quiet stage. We passed Portage la Prairie and will be in Winnipeg tomorrow evening; No other news today because i would like that...
60,2 km in 8h59'07 (Total 2134,7 km in... ) Chiropractor at 7.45 am. I began my stage later to let the knee relaxing. I think the « doctor Marshall » did a good job because i was well all day long. Like i have no insurance in Canada, he told me that he...
71,8 km in 8h48'23 (Total 4277,9 km in ….) NORTH BAY (-7 km) - MATTAWA Another good stage without problem. No particular thing to say. I'm fine, my legs too. I'm just running. Since a few days, it's like i will be in transe... Everything is fine. Ottmar...
63,9 km in 8h30'36 (Total 2751,3 km in 389h33'00) VERMILLION BAY - WABIGOON Yesterday: Winter Today: Summer Tomorrow: ??? It's incredible, one day you are frozen and the day after you are warm ! A very good day for running, without pain, good right knee...
56,2 km in 9h10'08 (Total 2015,5 km in The storm and the blizzard are gone. Today was a sunny day. Just a little windy. Nothing to say which change than everyday, knee always crying.... We passed Wawota before the 2000 k and Sebastien has a free fill...
64,8 km in 7h57'41 (Total 1585,7 in 221h14'32) Warm day ! It starts to be very warm since 3 days.... Today i ran with a t-shirt. My legs are brown... It was a very good stage until km50. I did my best marathon (5h03), my faster kilometer (5'49) and had...
59 km in 9h17'08 (Total 2074,5 km in Good bye Saskatchewan ! Hello Manitoba ! There's always something positive each day. Where you are not very well, it helps you go on ! So after 29,3 km, i finished my run in saskatchewan and began a new one in Manitoba....
20 km in 2:46:48 (Total 1899,1 km in Apocalypse Snow !!! The motorhome was shaked all night long by the wind. We were in town, Montmartre, but a blizzard came during the night and there was snow everywhere ! Totally insane ! Impossible to start the stage...
64,9 km in 8h38'31 (Total: 1254,8 km in 180h24'10) Very long road, nothing to see or always the same thing... I passed Brooks in the morning and after, no city, no village.... After 40 km of run, i started a straight line and i'll finish it tomorrow !...
60,9 km in 8h53'15 (Total 1828,3 km in 257h26'45) Better feeling with the right knee today. Not fabulous, but correct during 55 km. After, it was a little bit longer, but the job is done ! I had pleasure to cross REGINA in the morning. I ran on Albert...
